Good morning, and Happy Father's Day! My morning so far has perfectly encapsulated the reality of Father's Day for your average middle...

My eight year old daughter at her first Piano and Voice Recital this past Sunday Happy Saturday everyone! I hope you're all ready to...

This morning, my oldest had volleyball at Saunders SS. I am privileged enough to hit the Tim Hortons up the road at Southdale and...

Happy birthday, pops. Run DMc. Too Tall McCall. Big Dave. Moose. So many other nicknames. My dad was in many ways a average guy who...

Over the last few months, I've been trying to spend less time on Facebook. Mix what is happening in the world around us with the effect...

Hey friends! Long time no check in. Boy am I glad to be done with 2020. The year started off equal parts great and frustrating - I was...

* Photo credit: Kate Dubinski/CBC London The last six months have been trying. In comparison to the U.S., the Canada COVID response has...

I woke up this morning to an interesting email. Back story: Frances, @onaagoshinanang on twitter, is someone I have never met but do...

I can't believe it's been 11 days since my last post. It's definitely far more easy than I expected to get lost in the shuffle and to...

Life is to be lived one day at a time. Life's direction is selected one choice at a time. Choose to be honest with yourself. Choose to be...

All I wanted was some Moore like Ashton I ain’t the coolest but I know I got passion I got passion! - Chidish Gambino, All The Shine Life...

I hate quitting. To me, quitting most of the time is a self-imposition of a limit on possibility. But, sometimes, quitting is a...

And when I'm gone just carry on don't mourn Rejoice every time you hear the sound of my voice, just know that I'm lookin' down on you...

I did it. I took a day off blogging last week. One of those days where you get up, go to the gym, go to work, pick kids up from school,...

Today has been a day to reflect on legacy. Today is most notably Martin Luther King day in the US. Today we celebrate a motivated,...

One of our two main floor toy drawers. Not to be confused with the basement playroom stash. Growing up, I didn't have much at all. I do...

Despite your religious beliefs, understanding of science, or theories and philosophies on the soul and the moment we become sentient...

- I am lucky to exist. 200 million sperm competed to fertilize an egg, and I am the winner. - I am lucky to be born. It is estimated...

Tomorrow is Friday, Tomorrow is a workday. Tomorrow is a school day. Tomorrow is a daycare day. Tomorrow is one of my on average 27,375...

"Like they got something to say, but nothing comes out when they move they lips - Eminem - Forgot About Dre, 1999" Anyone who knows me,...